Playing Catch Up
It seems that I am always doing this in one way or another. I set intentions, goals, aspirations or the like and then one week in - usually one week sometimes more, I just, fade off. Not really sure what the motivation is for dropping the goal or intention. Sometimes I think life happens and others I think I start feeling like I HAVE TO - which is something I struggle with all of the time. Often these goals, intentions, rituals, practices are things that I love to do, I feel like the me I want to be wants to do, or sometimes it is something I feel would make me feel better in the long run though I have no real passion for it. I could make a list of things that I think I would like to be the person who does - here is just some of those things - Wake early - Slow morning start - Meditation daily - 20 minutes - Yoga daily - 20 minutes - Time for quiet reflection - morning coffee or tea - stare into the back yard - 10 minutes - Floss daily - AM AND PM ...